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Women Health Supplements
All women fear ageing and the onset of the menopause. They are already worried about the increased hair loss and other changes that are occurring in their bodies. After hearing so much about the undesirable effects of menopause, it is the stress effect which compounds the effects of the physical changes which take place.
The physical changes taking place during the menopause affect the skin, hair and finger nails. Women can easily lose their figure, their sensuality, muscle tone and begin to develop osteoporosis and problems with their joints.
But what many women donít know about is that few if not all of these symptoms can be avoided. It is a fact many women go through menopause without any adverse effects at all. These are the women who enter the menopause feeling well and with a healthy body.
There are many natural women health supplements or safe herbal supplements which are able to take care of womensí health before, during or after the menopause. Many of the manufacturers of these women health supplements claim that these health supplements can help women to have better skin, a firmer figure and to avoid the other unpleasant side effects of the menopause, such as irregular bleeding, hot sweats and flushes and mood swings.
Hormone replacement therapy is now the standard treatment for menopause and related conditions in the USA and other developed countries. However, there is not a consensus as to when and how to use these medications. While the therapy alleviates hot flashes and prevents osteoporosis, they can also increase the risk of breast, ovarian and uterine cancer, and have a number of side-effects. The bottom line is that synthetic hormones can never replace endogenous ones. But there are many herbal nutritional supplements or women health supplements which provide a good alternative to hormone replacement therapies.
A herbal hair loss supplement can contain blend of some herbs (Gingko Biloba leaf, piper nigram, Griffonia Seed Extract) that helps revitalize and rejuvenate while creating an overall sense of well-being.
Besides these anti aging supplements there are certain herbal supplements which have been shown to be particularly helpful for hair loss besides providing the natural alternative to hormone therapy.
According to the Chinese Traditional Medicine both the menopause and hair loss can be attributed to the kidney deficiency termed as kidney yang deficiency and kidney essence (jing) deficiency. And there are many safe Herbal Remedies which are available for both hair loss and menopause treatment in the Chinese herbal medicine.
Some of the herbal remedies for menopause are:
Black Cohosh is recommended for most post menopausal issues. With its ability to regulate estrogen hormone levels, it has also been found to be helpful in hair loss restoration. Black cohosh is generally included in most of the hair loss restoration formulas for women.
Equal parts of wild yam root, Licorice, motherwort, black cohosh, chamomile, valerian root and skullcap can be taken as safe herbal supplements for hair loss due to loss of estrogen production. All these herbs are known to simulate estrogen in your system.
Numerous studies have shown this interaction to be helpful in alleviating such uncomfortable symptoms of Premenstrual Syndrome (PMS) as abdominal bloating, swelling headache and mood swings, to name just a few. A double-blind study, confirming other studies, showed Vitex chaste berry to be more effective than vitamin B6 in controlling PMS symptoms.
Since increased Hair Loss in Women is also one of the symptoms in Premenstrual Syndrome (PMS), taking chaste berry is also thought to be a good natural hair care product. The safe herbal supplement of chaste berry is now getting the professional recommendations as a hair care product.
Dong Quai with other herbs if taken as a Herbal Tea can serve as a special medication for females. The medication is quite effective for maintaining the normal gynecological functions: to regulate female hormone, cycles, alleviate cramps and mid-life hot flashes. Dong Quai in fact is quite effective for Female Hair Growth stimulation in pre-menstrual women.
The menopausal hair loss to an extent can also be taken care of with like hair loss proteins, Hair Loss Vitamins and hair loss amino acids which can be complemented in diet either through nutritional health supplements or through diet which is especially rich in these nutrients.